Mike Helms Fitness

Fitness Made Fun

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Roswell Ga LA Fitness Funtastic Fitness Have you ever gotten into great shape and get sidetracked and regress back out of shape? Well that’s where I was this picture was in 2003. After buying a houseboat I gained 25 pounds I had to get back in the gym and start doing fun cardio like tennis. Now I just a little ways from becoming ripped!

  I'm offering myself as a personal workout partner, I'll show you how to make it fun as well as diet advice; Body Building 101 is designed to get you hard as a rock, and you won't have some kid in a blue shirt making you do embarrassing exercises in the gym. If you work out at LA Fitness you've seen it.

 


 Funtastic Fitness Principals
  • Make  exercise FUN!
  • Beat depression by releasing 

    serotonin through exercise

  • Extend your lifespain & quality of life

  • Look better Feel better!

  • Punching and kicking a bag is fun!
  • Water Skiing the summer is included!
  • Yoga and weight workout on the lake on 24 ft pontoon boat! Swim in between sets in  private cove!
  • Bikeing along the hooch!
  • Strength training will pump you up!
  • Learn the art of healthy eating

Funtastac Fitness
Phone number 770-845-3107
Address Any LA Fitness
Floating gym on the pontoon boat
Private dojo in Roswell